WELCOMERoaming Pilates is a Pilates business that not only roams countries, but also roams to your door giving you ultimate flexibility to fit a Pilates workout into your daily schedule. I am now in London during 2018 on the Isle of Dogs, then we move to Bangkok, December 2018 for 5 years - keep an eye out for me!
Pilates is fantastic for rebalancing muscle imbalances, purely as a form of exercise, staying mobile pre and post pregnancy, or to rehabilitate an injury/chronic illness and generaly keeping your body moving in all planes of movement and staying fit and healthy. Pilates is a great place to start exercising if you are new to working out, and is a fantastic in addition to an exercise schedule to target those deep core muscles that often can be missed out in weight training and cardio workouts.
With a range of class options, that can be done in your front room, in my pilates studio, or in a class at an embassy, I am flexible to accommodate your needs - please see below for class options.